Join Pawed NYC for The Art of Pleasure, a special workshop presented by Somatic Sex Educator JoJo “Bear” DeRodrigo, on Thursday, January 11th, 2018 at 8pm. This is a perfect workshop for men who may feel unsure about their body or feel as if they are always in the giving/serving mode. You will...
The Hibernation Health Series: A Guide for Winter Wellness
These days when I read most articles on nutrition and healthy living, my eyes come close to rolling out of my skull.
The stock images give the impression that to live a healthful lifestyle, you must be a trim, bronze woman doing yoga on a paddleboard,...
I hate sleeping, said no one, ever.
Lucky for us, quality sleep is essential to good help. That’s why it’s my #1 hibernation tip.
The thing is, with winter comes shorter days and less sun and nutrients like Vitamin-D. That can mess up our internal clocks, so falling asleep and waking...
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